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Codependent no more workbook /

https://widenersexualityarchives.org/en/permalink/marc_148973463
Responsibility
Melody Beattie.
Date of Publication
2011
Format
Text
Responsibility
Melody Beattie.
Author
Beattie, Melody.
Place of Publication
Center City, Minn
Publisher
Hazelden
Date of Publication
2011
Physical Description
xv, 182 pages ; 24 cm.
Format
Text
ISBN
9781592854707
1592854702
Notes
Companion to: Melody Beattie's Codependent no more.
Includes bibliographical references (page 165).
Summary
In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits developing a support system through healthy relationships with others and a higher power experiencing genuine love and forgiveness letting go and detaching from others' harmful behaviors.
Subjects
Codependency -- Problems, exercises, etc.
Substance abuse -- Problems, exercises, etc.
Additional Author
Beattie, Melody.
Collection
Wolfgram Memorial Lbrary Collection
Call Number
RC569.5.C63 B433 2011
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Codependent no more : how to stop controlling others and start caring for yourself /

https://widenersexualityarchives.org/en/permalink/marc_27468672
Responsibility
Melody Beattie.
Edition
2nd ed.
Date of Publication
1992.
Format
Text
Responsibility
Melody Beattie.
Author
Beattie, Melody.
Edition
2nd ed.
Place of Publication
Center City, MN :
Publisher
Hazelden,
Date of Publication
1992.
Physical Description
254 pages ; 22 cm.
Format
Text
ISBN
0894864025
9780894864025
Notes
Includes bibliographical references (pages 249-250).
Contents
Jessica's story -- Other stories -- Codependency -- Codependent characteristics -- Detachment -- Don't be blown about by every wind -- Set yourself free -- Remove the victim -- Undependence -- Live your own life -- Have a love affair with yourself -- Learn the art of acceptance -- Feel your own feelings -- Anger -- Yes, you can think -- Set your own goals -- Communication -- Work a twelve step program -- Pieces and bits -- Learning to live and love again.
Summary
Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.
Subjects
Codependency.
Self-care, Health.
Substance abuse
Collection
Wolfgram Memorial Lbrary Collection
Call Number
RC569.5.C63 B43 1992
Less detail