Foreword / Susan Muto -- Preface -- Part I: Beginnings -- Getting our bearings: sexuality -- Getting our bearings: celibacy -- How to be celibate -- Nature and grace -- Desire and self-knowledge -- Part II: Measuring the distance -- Loneliness -- Alone, all one -- Authority and power -- After the fall -- Part III: Meeting the obstacles -- Appropriate, responsible, mature -- How I should have loved -- Truth or consquences -- Awareness -- Part IV: Race well run -- Getting it together -- Integration -- Transformation -- Achievement.