A healthy sex life begins with exploring the attitudes formed in our youth -- Creating relationships in which both partners are equal -- Sexual self-confidence means being honest with yourself -- Masturbation teaches us how our bodies work sexually -- We all need love and acceptance more than sex -- Nothing blocks sexual pleasure more than orgasm stress -- Honest communication builds trust, and trust builds the best sex -- Taking charge of your sex life -- Learning from our relationship mistakes -- Trusting your inner wisdom to connect with your true partner -- The new sexual evolution: changing our attitudes about sex and relationships.